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The Safe and Sound Protocol (SSP) resets your nervous system, creating the foundation for healing chronic conditions - like sensory processing issues, PTSD, anxiety/depression, digestive complaints, chronic pain, long-Covid, and much more.
Reset your nervous system and support recovery from anxiety, trauma, chronic pain, and more.
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Healing is found in safety - that’s why our Safe and Sound Protocol at-home packages are crafted to support your unique nervous system and sensitivities, offering a path to healing designed just for you.
We believe that the SSP:
So we've designed several customizable Safe and Sound Protocol subscription options that are affordable enough for just about anyone to access this transformative therapy and start feeling better.
Healing is found in safety - that’s why our Safe and Sound Protocol at-home packages are crafted to support your unique nervous system and sensitivities, offering a path to healing designed just for you.
We believe that the SSP:
So we've designed two customizable Safe and Sound Protocol subscription options that are affordable enough for just about anyone to access this transformative therapy and start feeling better.
All sessions are conducted remotely, ensuring you receive expert guidance from the comfort of your own home - so you feel safe, sound and supported at all times.
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Dylan has demonstrated levels of emotional regulation in his first week of SSP that we haven't seen in years! He’s already so much happier and far less reactive.
Dylan B. and Mom
14 y/o - Disabled Student - Southampton, UK
The SSP Wellness Center is led by Trever and Emma Clark, a transatlantic couple residing in the beautiful Spanish island of Majorca.
Trever, an American, is a health coach and certified Unyte SSP provider with an additional certification in EMDR and training from NICABM in working with trauma. He obtained his BASc from Davenport University, and went on to study polyvagal theory, somatic therapy, holistic counseling and more at The Vitalist Institute of Psychospiritual Transformation in Grand Rapid, MI.
Emma, originally from the UK, is a certified Unyte SSP provider, Reiki Level 2 trained by Mitra Sessions, and an EFT graduate of The Priority Academy. Specializing in energy work, she integrates somatic therapy and holistic counseling into her practice. With certifications in EMDR, trauma release, and trauma coaching from NICABM, Emma offers a comprehensive approach to nervous system support. She graduated from Solent University in Southampton, UK, and brings a wealth of experience and expertise to our team.
At the SSP Wellness Center, we understand that everything matters. While SSP is a highly effective standalone therapy, it also enhances the benefits of other therapeutic approaches. That’s why we offer access to a panel of skilled coaches, licensed therapists, and an MD, who are available to provide additional support if needed—ensuring you have the resources to support your unique journey.
We’ve been on this journey ourselves, so we truly understand what it feels like to want to reclaim your health. That’s why we created the SSP Wellness Center—to offer a personalized, supportive, and affordable approach to the Safe and Sound Protocol (SSP), tailored specifically to your unique nervous system.
At the heart of what we do is microdosing SSP—a slow, gentle approach that minimizes side effects while maximizing progress. We don’t believe in a one-size-fits-all solution. Instead, we work closely with you to fine-tune each session to your nervous system’s needs. This approach is especially helpful for those who’ve been told their condition is too sensitive or complex for other practitioners.
We also get that your needs might change—sometimes you want one-on-one support, and other times you might prefer to take the reins and manage the program on your own. That’s why we offer flexible options, so we can meet you exactly where you are.
Here's what sets us apart:
You’ve seen how we do things differently - now see what that difference looks like in real life.
Every week, we hear stories from people who thought they’d tried everything - until they discovered what happens when the nervous system finally feels safe. These are just a few of the voices from our community finding calm, clarity, and lasting change through SSP.
My experience with SSP has been both insightful and deeply helpful. I’ve had to go very slowly, and Emma’s guidance has been everything. She recognized my symptoms and helped me understand my body’s reactions. It took me four months of Connect before I was ready for Core, but it was worth it. For the first time, my system feels safe enough to heal.
Emma has been an incredible guide through the SSP process. I’ve always felt seen, supported, and respected by her. My nervous system has definitely been healing and has so much more capacity now. I’m calmer, less anxious, and finally starting to feel safe in my body.
I’d been living with chronic back pain for years and had tried everything - physical therapy, diets, acupuncture - nothing lasted. Then I found SSP. I started listening for just a minute a day and noticed real changes. Within a few months, my pain dropped from a 7 to a 1. The wildest part? It even helped my cat recover from a health issue. I still don’t fully understand how it works, but I’m so grateful for it.
SSP Wellness Center’s micro-dosing method works! Trever helped me a lot. I’ve done so many modalities, and nothing has shifted my nervous system like this. I love that it’s gradual. I can ease into a better state of mind without feeling overwhelmed. Trever’s always there when I message him, and I really appreciate having a provider who listens and understands. Professional, effective, and affordable. I highly recommend them.
Working with Emma and the SSP has been life-changing for me. The resources helped me understand where my anxiety comes from and recognize the triggers that set it off. The listening sessions have hugely minimized my anxiety, and now I feel so much more in control. It even helped reduce my food sensitivities - a huge bonus I never expected.
The Safe and Sound Protocol (SSP), created by Dr. Stephen Porges, is a cutting-edge therapy that uses specially filtered music to help reset your nervous system. Think of it as a gentle, non-invasive way to stimulate your vagus nerve.
But delivery matters too. A key part of Safe and Sound music therapy is the supportive relationship with your SSP provider. Through personalized pacing, co-regulation, and tailored resources, you’ll enhance the benefits of the program and feel supported throughout your journey.
Doing the Safe and Sound Protocol at home can help lower stress, ease mental health challenges, improve sensory sensitivities, and lay the groundwork for healing chronic conditions without the hassle and expense of visiting a therapist's office.
And with a variety of fun and funky playlists, SSP music therapy offers a safe and transformative experience for both children and adults.
"When the SSP and nervous system regulation are as mainstream as medication and talk therapy, the entire world will change. "
Co-Founder
SSP Wellness Center
The Safe and Sound Protocol (SSP or SSP Therapy) is a powerful therapeutic tool designed to support symptoms and conditions rooted in autonomic nervous system dysregulation. It is safe and effective adults and children of all ages, and may offer relief from a range of issues including:
AKA Attention Deficit Hyperactivity Disorder: A neurodevelopmental disorder that may include trouble focusing, staying still, or controlling impulses.
A neurodevelopmental disorder that affects how someone interacts, learns and communicates.
Lingering symptoms after a COVID-19 infection, like tiredness, brain fog, and body aches.
Intense irritation or anger triggered by certain sounds, like chewing or tapping.
Feeling down or overly worried, affecting your daily life and mood.
Ongoing emotional reactions and flashbacks from past traumatic events.
Hearing ringing or buzzing in your ears that doesn’t come from outside sounds.
Persistent pain that doesn’t go away and affects your ability to do daily activities.
Insomnia or other problems with sleeping well, like trouble falling asleep or staying asleep.
Long-term stress that leads to feeling exhausted and overwhelmed.
This includes those with sensory processing disorders and those with sensory processing sensitivities - like HSP's (highly sensitive people).
Ongoing health issues, like fibromyalgia or autoimmune disorders, that don't have a clear cause.
Problems like IBS, bloating, and gas that affect how your digestive system works.
Reactions to certain foods, causing discomfort or other symptoms.
Persistent symptoms from Lyme disease, such as joint pain and fatigue, that don't go away.
Challenges with talking or understanding language, affecting communication.
Constant, unexplained tiredness that doesn’t get better with rest.
Imbalances in your nervous system that affect stress response, emotions, and health.
Curious about the Safe and Sound Protocol? Check out our easy-to-read articles and guides, packed with tips, insights, and everything you need to get started and thrive with SSP music therapy.
Find relief from anxiety, stress, long Covid, CPTSD, neurodivergent behaviors, and more. Schedule a free 20 minute consult or start your SSP journey today!